Upcoming Events

Sat June 15 2019

Summer Solstice Sound Immersion

5:00 - 6:30 pm

63 N Chadbourne St.

+ Event Details

Sat June 15 2019

Summer Solstice Sound Immersion

Relax your mind
Align your body
Rejuvenate your system

Get ready for the summer with the sound vibrations from sacred instruments including Gongs, singing bowls, crystal bowls, wind chimes, tingshas and the tongue drum.

Our special guest the Gong Fairy & Kundalini instructor, Alicia Lown , will take us inwards with a breathing meditation & a Kundalini Mantra Meditation.

Bring your blanket, eye pillow, pillow, healing crystals and anything you would like to cozy up with to soak in all the sound vibrations.

SATURDAY June 15 2019
5-6:30 pm

$25


REGISTER HERE 



5:00 - 6:30 pm

63 N Chadbourne St.

Sat June 8 - Sat July 20 2019

6 Week Short Course in Happiness

Saturday's 2:00 - 4:00 pm

63 N Chadbourne St 76903

+ Event Details

Sat June 8 - Sat July 20 2019

6 Week Short Course in Happiness

 

6 Week Course in Happiness by Dr. Laurence Musgrove


“Right now, the object of study is the subject of the self for the benefit of others, and it requires a quiet place to discipline the mind.” 


In this six-week course, Dr. Laurence Musgrove, Professor of English at Angelo State University, will share an introductory survey of the basic principles and contemplative practices in the Buddhist tradition that for more than 2500 years have contributed to self-understanding and concern for others.

Prior to the course, Dr. Musgrove will offer a free afternoon preview on Sunday May 5th at 2 pm. This free class will be an overview of the course requirements, design, and content so that interested participants might learn more about the course and ask questions prior to committing to the course.


The 6 week program will include lecture and discussion.


June 8: The Problems of Time, Freedom, and the Collapse of Attention: When is the best time for happiness? 

June 15: The Three Training's: What is the path that will lead us to happiness? 

June 22: The Pot We Got: Who is our best teacher in happiness? 

June 29: Quantum Flow and the Karma Show: Why is our happiness dependent upon the happiness of others? 

July 13: Reserving a Seat: Where can we experience happiness?  

July 20: Opening the Gifts of Impermanence, Egolessness, and Suffering: How do we gain practice in happiness?


Dr. Laurence Musgrove teaches undergraduate and graduate courses in creative writing, literature, visual thinking, and mindfulness. He is also the author of three books: Local Bird – a collection of poetry, One Kind of Recording – a collection of aphorisms, and Start Again, Dignity – a collection of contemporary Buddhist sutras forthcoming from Lamar University Literary Press.

For the purposes of this course, the Buddhist tradition will be understood as a non-theistic, non-sectarian, non-dualistic, non-competitive, and thus universal approach to overcoming human suffering through moral action, contemplation, and learning.

Course Starts Saturday June 8th from 2-4 pm and will be held every Saturday afternoon (except July 6) through July 20th. The 6 week course will $125 or $25 per drop in class.


CLICK HERE FOR MORE INFORMATION OR TO BOOK YOUR SPOT!

Saturday's 2:00 - 4:00 pm

63 N Chadbourne St 76903

sun june 23 2019

Abdominal's and Arm Balances with Jerri Crowley

2:00 pm - 4:00 pm

63 N Chadbourne St.

+ Event Details

sun june 23 2019

Abdominal's and Arm Balances with Jerri Crowley

 Jerri Crowley began practicing yoga over 20 years ago and has been teaching since 1998. She founded the Iyengar yoga program in San Angelo at Community Health Club and is a devoted yoga practitioner and teacher. Jerri's teaching style is dynamic and precise with a blend of compassion and humor. She studies regularly with Patricia Walden, Randy Just and other senior teachers. Jerri is also a Doctor of Optometry and practices at SAMS.

April 28 - Inversions: The Benefits of being Upside Down
May 19 - Abdominal's and Basic Arm Balances

Cost is $25 per student per workshop.  


REGISTER HERE

2:00 pm - 4:00 pm

63 N Chadbourne St.

sun july 21 2019

"YIN-dulgence" with Kimberly Jameson

2:00 - 4:00 PM

63 N Chadbourne St

+ Event Details

sun july 21 2019

"YIN-dulgence" with Kimberly Jameson

  

“YIN-dulgence” 

A Yin and Yoga Nidra Experience  Sunday, July 21 2-4 p.m. 

$20 per person 


Join Kim Jameson, ERYT-200, for a delicious two hour guided Yin and Yoga Nidra experience. Expect a release of deep muscles and connective tissues with longer holds followed by an overall healing Yoga Nidra practice.  Open to yogis of all levels. This is the perfect antidote to a hot, busy summer. Relax, chill out, indulge… You deserve this time of self care and love!


REGISTER NOW 

2:00 - 4:00 PM

63 N Chadbourne St

Sat Aug 3 2019

Yoga 101: The Basics of Yoga

1:00 - 3:30 pm

63 N Chadbourne St.

+ Event Details

Sat Aug 3 2019

Yoga 101: The Basics of Yoga

 

Perfect for beginners or advanced yogis that want to learn and breakdown the building blocks for several of the yoga asanas (poses). Our goal is to empower you with knowledge and confidence so you can move through a group class with ease. We will spend time in discussion, asana breakdown and then put it all together into a wonderful Vinyasa flow class! It will be exhilarating and awesome!!!


Led by Kimberly Jameson, ERYT 200 


REGISTER NOW 

1:00 - 3:30 pm

63 N Chadbourne St.

More Events