To create the best studio experience for yourself and others, please follow these guidelines:
Please arrive 10-15 minutes before class begins. Give yourself enough time to get checked in at the front desk and properly set up in yoga studio. Late arrivals can be disruptive and may not be accommodated.
Tell your teacher about any injuries or special conditions before class.
Bring your own yoga mat to class for hygienic and energetic reasons. Rental mats are $2 per use.
If you perspire during class, please bring a towel.
Please keep conversations quiet to avoid disturbing sessions in The Healing Room.
Remove your shoes and leave all belongings in cubbies.
Silence your cell phone as it is disturbing to yoga classes and sessions in The Healing Room.
Please ask the teachers for suggestions about class level and style if you are uncertain.
Refrain from wearing perfumes, fragrances, and strong essential oils as some people are allergic to scents.
Bring your own water and water bottle.
Please wear comfortable, soft clothing that you can move in for practice.